Murfreesboro Local

Murfreesboro, Tennessee

Best Lunch Spots in Murfreesboro

Updated October 2026 · 8 places · Murfreesboro

Quick answer

Our top picks are Domenico’s Italian Deli, Bean Loft Coffee Company and Brunch & Brew Cafe.

These Murfreesboro cafes, delis and lunch spots have locations in the city and serve weekday lunch. The descriptions stick to features stated by the businesses or local tourism sources; check each place’s own site for current hours before heading out.

Best Lunch Spots in Murfreesboro in Murfreesboro

The list

  1. 1

    Domenico’s Italian Deli

    106 S Maple St, Murfreesboro, TN 37130

    Domenico’s is an Italian deli serving sandwiches, salads and soups. Its site describes its sandwiches as part of an Italian family tradition dating to 1966.

    Best for: Italian deli sandwiches

    WebsiteDirections
  2. 2

    Bean Loft Coffee Company

    2136 Middle Tennessee Blvd, Murfreesboro, TN 37130

    Bean Loft is a coffee shop and cafe serving breakfast and lunch. Its site lists savory sandwiches among its quick-bite options.

    Best for: coffee and a quick bite

    WebsiteDirections
  3. 3

    Brunch & Brew Cafe

    1220 East Northfield Blvd, Suite B+C, Murfreesboro, TN 37130

    Brunch & Brew is a cafe with an all-day menu. Its site lists paninis, burgers, breakfast sandwiches, bagels, pastries and espresso drinks.

    Best for: sandwiches and paninis

    WebsiteDirections
  4. 4

    Joanie’s Public Square

    13 S Public Square, Murfreesboro, TN 37130

    Joanie’s is a locally owned Murfreesboro cafe with a Public Square location. Its site describes its two locations as locally owned and operated.

    Best for: locally owned cafe

    WebsiteDirections
  5. 5

    Bart’s Kitchen & Bakery

    117 E Vine St, Murfreesboro, TN 37130

    Bart’s Kitchen & Bakery is a grab-and-go market near the historic downtown square. It offers lunch items including sandwiches, chicken salad, charcuterie boxes and soups, along with homemade baked goods.

    Best for: grab-and-go lunch

    WebsiteDirections
  6. 6

    Simply Pure Sweets

    128 N Church St, Murfreesboro, TN 37130

    Simply Pure Sweets is a bakery that also offers a weekly rotating lunch menu. Its site says the lunch menu features fresh local produce when available.

    Best for: bakery lunch

    WebsiteDirections
  7. 7

    Clean Eatz

    2222 Medical Center Pkwy, Murfreesboro, TN 37129

    Clean Eatz is a cafe and meal-prep business. Its Murfreesboro location offers burgers, wraps, flatbreads, build-your-own bowls and smoothies.

    Best for: wraps and bowls

    WebsiteDirections
  8. 8

    The Alley on Main

    223 W Main St, Murfreesboro, TN 37130

    The Alley on Main is a Murfreesboro restaurant open for weekday lunch. Its site lists lunch service beginning at 11 a.m. Monday through Friday.

    Best for: weekday lunch

    WebsiteDirections
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